Boxing In New York
Boxing doesn’t have to be as scary and as, well, violent as professional fighters make it look. It’s a workout that’s both empowering and way more exciting than the Stair Master. Throwing a few right hooks will really get your heart pumping and makes for the ultimate stress relief. You can try a private lesson at one of favourite boxing gyms. Don’t be nervous both guys and gals of all ages and skill levels are welcome.
There’s nothing like The Garden on fight night. Some of the greatest heavyweight championships have taken place over the years and more than fifty world title bouts overall have been decided at The World’s Most Famous Arena. You could say that boxing is having its fifteen minutes of fame in the fitness world right now. But the fight sport has long been touted as a surefire way to keep disciples in enviable shape. Plus, the adrenaline rush from that satisfying smack of the glove meeting the contact point whether that’s a heavy bag, a trainer’s pads, or your opponent’s face always keeps (wannabe) fighters coming back for more.
Boxing Club offers explosive total body boxing and kickboxing fitness workouts that help women and men burn up to 1,000 calories per hour in group classes. If you are looking for a fitness club that offers effective group exercise classes and personal training, Boxing Club is the fitness club for you. This complete fitness workout helps strengthen your core faster than other exercise classes. Boxing Club offers flexible membership plans and classes for every fitness level and schedule.
Professional Boxing and fitness trainers are passionate about helping you achieve all of your goals, whether that means getting into fantastic shape or mastering the skills you need to protect yourself. It isn’t all serious! Classes are exciting as well as benefit driven. Classes and One on one training sessions are Beginners and all levels. Pro-Style Boxing and Kickboxing do teach and incorporate calisthenics to give you a high energy workout that burns tons of calories and teaches you real self defense that works!